Tidal Rhythm Wellness

Grounded in Peace, Rising in Strength
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Compassionate, holistic psychiatric care for calm, clarity, and balance.

Holistic Psychiatric Nurse Practitioner — Medication Management, Nutrition & Mind-Body Support As a dual-certified Psychiatric Mental Health Nurse Practitioner and Adult Nurse Practitioner with over 32 years of clinical experience, I provide compassionate, thoughtful, and holistic mental health care for adults. I believe healing happens through genuine connection, attentive listening, and honoring the powerful relationship between mind and body. Whether you're struggling with anxiety, depression, trauma, or feeling out of balance, I offer a safe and supportive space to help you regain clarity, stability, and wellbeing. ABOUT MY PRACTICE At Tidal Rhythm Wellness, I combine evidence-based psychiatric care with a whole-person approach. I offer medication management along with personalized guidance on nutrition, lifestyle, and targeted supplements to support mental and physical health. My goal is not just symptom relief, but helping you achieve long-term balance and improved quality of life. Clients often tell me they feel genuinely heard for the first time. I take the time to understand your experiences, collaborate on treatment decisions, and create a plan that fits your needs—not a one-size-fits-all model. MY TREATMENT APPROACH • Holistic & integrative — addressing mental, physical, and emotional wellbeing • Collaborative — you are an active partner in every decision • Gentle, thoughtful prescribing — using the lowest effective dose and avoiding unnecessary medications • Trauma-informed & supportive • Mind-body focused — nutrition, gut health, supplements, and lifestyle strategies integrated when appropriate I welcome individuals seeking both traditional psychiatric treatment and those interested in a more natural, whole-body style of care. SPECIALTIES Primary: • Anxiety • Depression • Trauma / PTSD • Mood Disorders • Stress & Life Transitions Also experienced in: • Sleep issues • Perinatal mental health • Women’s mental health • Emotional overwhelm & burnout • Gut-brain connection / integrative mental health ________________________________________ Types of Therapy & Modalities • Medication management • Supportive therapy • Holistic & integrative mental health • Nutrition & supplement counseling • Lifestyle and mind-body approaches • Trauma-informed care ________________________________________ Client Focus Adults (18+) Telehealth across your licensed states. ________________________________________ Practice Details Tidal Rhythm Wellness Telehealth Private, confidential, flexible scheduling Qualifications • Degrees: Doctor of Nursing Practice (DNP) • Certifications: PMHNP-BC, ANP-BC • Years in Practice: 32+ years as a Nurse Practitioner • Licensed in: CT ________________________________________ Why I Started Tidal Rhythm Wellness After decades of working with adults across many settings, I saw that people need more than quick appointments and symptom checklists. They need warmth, connection, and whole-person care. Tidal Rhythm Wellness was created to offer a space where patients feel truly supported and can begin healing in mind, body, and spirit.
Stacy Christensen
Psychiatric-Mental Health Nurse Practitioner

Services

  • Anxiety
  • Depression
  • Medication Management
  • Physical Wellness
  • Medical Nutrition Therapy
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Postpartum Depression
  • Premenstrual Syndrome (PMS)
  • Seasonal Affective Disorder (SAD)
  • Stress
  • Weight Loss
  • Women's Health

Approaches

  • Breathwork
  • Emotional Freedom Technique (EFT)
  • Motivational Interviewing
  • Supportive Therapy

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • United Healthcare
  • Self pay, sliding scale fee